Individual Counselling Services
Individual counselling offers a person a face to face session with the counsellor to address a range of issues including:
- Grief and Loss
- Bereavement
- Depression
- Alcohol, Drug and Gambling Addiction
- Anxiety
- Self Esteem
- Domestic Violence
- Panic Attacks
- Spiritual or religious matters
- Suicide Assessment and Intervention
- Stress Management
- Career Change Decision Making
Sessions are private and confidential and provide an opportunity to work towards desired outcomes. All sessions are by appointment only and are available during the day and evening.
Contact me today to book a session!
Sessions are solution focused and may include training in:
- Relaxation Techniques
- Communication Techniques
- Assertive Communication Techniques
With Individual counseling sessions, you can work with your therapist at a pace that works best for you and your journey. You can set goals together, work on specific problems of your choice, and grow in your own time. Therapy should be set at a comfortable pace.
Francis is a certified Advanced Imago therapist and brings with her a wealth of experience of over 20 years. She is passionate to bring her clients the peace of mind they so richly deserve.